The food we eat produces uric acid. Uric acid is disposed by the kidney through urine and stools. In cases kidney can’t dispose them the uric acid builds up in blood and causes solid crystals to be formed at joints and nearby tissues. This is know as gout. Gout makes any form of movement related to those joints very painful. Too much uric acid can also cause kidney stones and kidney failure.
Since uric acid is produced through breaking down of food its very important what we eat. Also this problem can be controlled and reversed by eating certain foods.
Foods that contain uric acid and can reverse them.
Apple cider Vinegar with water
Having apple cider vinegar on empty stomach with water the first thing in the morning is highly effective way to combat gout.
This is combination not only controls uric acid but also reverses the condition by destroying the crystals. vinegar breaks down the solid Foods to combat and reverse uric acid and destroys it. This is the most potent and proven food to fight gout.
Citric acid present in lemon and lime I known to dissolve the uric acid crystals and bring gout condition under immediately control. Also when taken on empty stomach early in the morning cleanses blood of all toxins.
Berry of any form have anti gout property and naturally reduce uric acid in the blood and gets the condition completely under control. Have plenty of, Berry juice or ear Berry.
Turmeric and ginger juice
Turmeric and gingers juice with water before going to bed acts as powerful cleansers of blood and detox blood including uric acid. Turmeric cancer fighting and anti inflammation property is legendendary and ginger cleansing properties make sure blood is cleansed of uric acid and crystals.