Tag: heart

Foods that naturaly unclog your blocked arteries



Blockage of artery lead to high chances of heart attack.  We know lots of unhealthy foods that clog our arteries. But it’s important to know the foods that naturally unclog our arteries.  Let us go on a journey to discover the best available natural foods to unclog the arteries. 

  1. ARJUNA :

This ayurvedic bark is the most powerful food that strengthens your heart, unclog the arteries and fight any form of heart disease. Potency of ARJUNA herb is legendary and is lab tests have ascertained that 3 months of regular consumption of ARJUNA will reduce your heart attack chance by more than 80%.

2. GINGER

This ayurvedic herb is very potent when it comes to cleansing blocked arteries. This has to be a part of everyday diet if you need to stop  the plague buildup and unclog arteries by stopping blood from forming clots which is vital to unclog the arteries

3. APPLE CEDAR VINEGAR 
Taken everyday on empty stomach brings down your blood pressure and allows destruction of free radical and generation of hormones that maintain clean arteries.  It protects LDL cholesterol from getting oxidized and reduces blood pressure. 

4.WHEATGRASS 
Wheatgrass is known to be one of the biggest cleanser of human body. Regular consumption of live wheatgrass is known to be potent medicine for body regeneration, so much that people exposed to nuclear radiation when fed with wheatgrass regularly for 3 months the body started to regenerate itself and get radiation out of the system. It’s pure protein with all known amino acids present , huge dose of vitamins and antioxidants destroy all problems in the body. Its will not only reduce the blood pressure but increases the supply of blood oxygen to heart apart from bringing blood pressure down and lowering cholesterol. Supply of powerful nutrients to heart results in rebuilding the damaged parts and draining out toxin from the valve.

5. SPIRULINA 

This naturally occurring super food has highly potency in detoxifying , revitalizing and regenerating good hormones in the body.  Spirulina thins your blood and oxidises and clears  plagues. Lowers LDL & triglycerides and increases HDL ( good cholestrol ) all the while thinning blood for better nutrient absorption and flow in the arteries. 

6.ASPARAGUS

It’s a natural artery cleanser and provides immense benefits to the heart. comes with good amount of fiber and amino acid asparagine helps flush your body of excess salt. Helps bring blood pressure under control. 

7. TURMERIC

High in antioxidants and anti inflammation property and cancer destroyer makes sure that arteries are kept clean from plague buildup. curcumin prevents cholesterol oxidation that is the main reason for plaque buildup, destruction of blood vessels. Curcumin has vitamin B6, essential in maintaining optimal homocysteine levels, excess of which could cause plaque buildup and blood vessel damage. 

8.POMEGRANATE
Make sure lining of your arteries are protected and keeps the arteries open by not constricting it.  Must have food for prevention of heart problems because it protects LDL cholestrol particles from oxidation which is the main reason for plague buildup.