The food we eat produces uric acid. Uric acid is disposed by the kidney through urine and stools. In cases kidney can’t dispose them the uric acid builds up in blood and causes solid crystals to be formed at joints and nearby tissues. This is know as gout. Gout makes any form of movement related to those joints very painful. Too much uric acid can also cause kidney stones and kidney failure.
Since uric acid is produced through breaking down of food its very important what we eat. Also this problem can be controlled and reversed by eating certain foods.
Foods that contain uric acid and can reverse them.
Apple cider Vinegar with water
Having apple cider vinegar on empty stomach with water the first thing in the morning is highly effective way to combat gout.
This is combination not only controls uric acid but also reverses the condition by destroying the crystals. vinegar breaks down the solid Foods to combat and reverse uric acid and destroys it. This is the most potent and proven food to fight gout.
Citric acid present in lemon and lime I known to dissolve the uric acid crystals and bring gout condition under immediately control. Also when taken on empty stomach early in the morning cleanses blood of all toxins.
Berry of any form have anti gout property and naturally reduce uric acid in the blood and gets the condition completely under control. Have plenty of, Berry juice or ear Berry.
Turmeric and ginger juice
Turmeric and gingers juice with water before going to bed acts as powerful cleansers of blood and detox blood including uric acid. Turmeric cancer fighting and anti inflammation property is legendendary and ginger cleansing properties make sure blood is cleansed of uric acid and crystals.
Whole city had gathered to witness a soccer player who was showing his juggling and soccer skills. The whole city was mesmerised expect for one person.
As soon as the soccer player displayed a new trick, this person would say “ahhh that would require a lot of practise”.
The soccer star got pissed and called this person on the stage.
Soccer star: Can do any of the tricks that was displayed?
City guy: calmly “nope I cant, but with practise nebody can”
Soccer star: Hoe long will you take to do the same
City guy: let me show you something and you tell me if you can do this?
Take a onion from the bag he is holding. Takes a knife and chops it into smallest of prices in matter of seconds.
Then asks the soccer star. Can you chop the onions as fast as I did to the smallest peice you can?
Soccer star: No I cant
City guy: I work assistant chef and for last 2yrs I have been only chopping onions and vegetables. Everyday practise has made me the best chopper in my restaurant. This is what I meant when I said “if you practise you an do it”.
Summary : What have you been practising everyday?
Blockage of artery lead to high chances of heart attack. We know lots of unhealthy foods that clog our arteries. But it’s important to know the foods that naturally unclog our arteries. Let us go on a journey to discover the best available natural foods to unclog the arteries.
- ARJUNA :
This ayurvedic bark is the most powerful food that strengthens your heart, unclog the arteries and fight any form of heart disease. Potency of ARJUNA herb is legendary and is lab tests have ascertained that 3 months of regular consumption of ARJUNA will reduce your heart attack chance by more than 80%.
This ayurvedic herb is very potent when it comes to cleansing blocked arteries. This has to be a part of everyday diet if you need to stop the plague buildup and unclog arteries by stopping blood from forming clots which is vital to unclog the arteries
3. APPLE CEDAR VINEGAR
Taken everyday on empty stomach brings down your blood pressure and allows destruction of free radical and generation of hormones that maintain clean arteries. It protects LDL cholesterol from getting oxidized and reduces blood pressure.
Wheatgrass is known to be one of the biggest cleanser of human body. Regular consumption of live wheatgrass is known to be potent medicine for body regeneration, so much that people exposed to nuclear radiation when fed with wheatgrass regularly for 3 months the body started to regenerate itself and get radiation out of the system. It’s pure protein with all known amino acids present , huge dose of vitamins and antioxidants destroy all problems in the body. Its will not only reduce the blood pressure but increases the supply of blood oxygen to heart apart from bringing blood pressure down and lowering cholesterol. Supply of powerful nutrients to heart results in rebuilding the damaged parts and draining out toxin from the valve.
This naturally occurring super food has highly potency in detoxifying , revitalizing and regenerating good hormones in the body. Spirulina thins your blood and oxidises and clears plagues. Lowers LDL & triglycerides and increases HDL ( good cholestrol ) all the while thinning blood for better nutrient absorption and flow in the arteries.
It’s a natural artery cleanser and provides immense benefits to the heart. comes with good amount of fiber and amino acid asparagine helps flush your body of excess salt. Helps bring blood pressure under control.
High in antioxidants and anti inflammation property and cancer destroyer makes sure that arteries are kept clean from plague buildup. curcumin prevents cholesterol oxidation that is the main reason for plaque buildup, destruction of blood vessels. Curcumin has vitamin B6, essential in maintaining optimal homocysteine levels, excess of which could cause plaque buildup and blood vessel damage.
Make sure lining of your arteries are protected and keeps the arteries open by not constricting it. Must have food for prevention of heart problems because it protects LDL cholestrol particles from oxidation which is the main reason for plague buildup.
Freedom of speech and action comes under severe attack to citizens of India. Government will punish them if they hoard cash and banks will punish them if they withdraw cash. Indian citizens complain they don’t know what to do with their hard earned money. If they deposit in bank then the bank wont return it back to them and if they do they will impose hefty fines. If they keep their hard earned money at home then the Gov will come after them and impose fines. Its becoming really difficult for common Indian folks who are caught in the Gov-Bank nexus.
online or cashless transactions as suggested by few people are totally limited in India. Experts agree its too early and not the right time for the gov to push India into cashless society especially when there is severe dearth of infrastructure, security for online transaction. Most villages aren’t having electricity forget about internet. Cyber crimes have sharply increased thanks to dearth of online security. The moves by the gov and banks have managed to give sleepless nights to the citizens .